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It also provides a connection with the heartbeat of the universe that reflects God, becoming an unexplainable cosmic experience. This sacred moment fills me with mystery and gives a direct line of communication with God. I become a symbol of breath prayer in motion. Silence is the language of God it is love without words.Įmbracing lightness but grounded on earth, I make room in my being to gather the fragrance of the earth and to lift all to God.
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#DID JESUS DANCE AND SING FREE#
I am totally free and move with love when I dance. "I live and move and have my being in God" ( Acts 17:28). The words of Scripture come alive in me when I am performing a worship dance.
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Health and spirituality go together holistic living integrates mind, body and soul. These practices integrate and enhance more deeply the spirit of dance and promote a healthy and active lifestyle. I do yoga and tai chi daily and meditate twice. It was a pivotal moment of transformation. The dance conveyed the multiple crises of the pandemic and the social and political unrest in our country and around the world. I danced in solidarity with our suffering world, asking blessing and healing for our global community. Inspired by our congregation's Inter-Continental Assembly experience (held in eight geographical regions around the world, in preparation for our 2021 chapter) and our chapter theme logo "Drawn by love, passionate for justice," for my dance I chose the song " Holy Mystery" by Monica Brown. God does more in me that I can ever imagine or accomplish liturgical dance is not a performance but a prayer expressed from deep within my soul. Sitting still, I seek guidance from the Spirit, letting my rhythm and movement flow from it when I am fully alert in spirit, mind and body. This gift shared with others keeps me humble because "I must decrease, and God must increase."īefore I dance, I spend time in contemplation/meditation. Dance is a natural gift from God, a "calling," which I can't keep for myself - in responding, I spread the Gospel in storytelling gestures of sacred movement. When I do not have the words to say, I simply dance as directed by my heart. This was when I found purpose and meaning in liturgical dance. In the daily ritual, my prayer took me to a place where heaven and earth met. I began getting up early and waiting for the sunrise to awaken the dawn of a new day.Īfter many weeks I felt consoled, at peace, and once again had found "my home." I was being healed through dance and wanted more of this experience. Nothing else mattered except that I was ONE with God, together with Mom and my beloved family. My burdens seemed lifted, and my body felt lighter.
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I experienced an amazing grace in this "Aha" moment, a deep sense of interconnectedness, inhaling and exhaling the breath of life and not death. I kept watching the sunrise, seeing the sun's golden rays giving color to the clouds.Īt this moment, I began to move - raising my hands and stretching open arms in embrace of the sky. I prayed through my tears and lifted my sorrows toward the sun - taking in the energy of light, love, and warmth. I watched the beauty of the sunrise and mystery of light unfolding before my eyes. One day alone outside of the convent, I saw the morning sun rising beyond the horizon. My grief turned into deep sorrow, isolation and confusion. I was deeply impacted by death, and I found myself spiraling back to overwhelming emotions. I realized that my journey of grief had accelerated. On hearing the sad news, I immediately flew to Singapore to be with my family navigating through the funeral services and celebrating the life of my mother.Īfter a month at home, I returned to San Francisco thinking that all was well and that I needed to go on with life. This inspiration came to me at a time when I was mourning the sudden death of my mother.